In Good Health Through Movement and Mindfulness with Ambassador

We’re all told regular exercise is good for us and if you’re the type who can’t sit still, even while on holiday, then you’ll be pleased to know there is a variety of activities on board Ambassador Cruise Line’s ships that will help to invigorate and rejuvenate the mind, body and soul.

Stay Energised with a Range of Activities Onboard

Complimentary access to the swimming pool and gym ensures you can take a dip and fit in an energising workout whenever the mood strikes. Those who enjoy a slower pace can try yoga and chair yoga, while circuit pilates offers a more intense challenge to improve your strength, mobility and posture in fun and relaxed sessions. Healthy Hips classes are superb for enhancing hip core, lower back strength and mobility, ensuring optimal functionality of the hips and pelvis in day-to-day activities.

On some mornings you can look to the entertainment team who will host Walk the Deck get-togethers on the Runners Track, so you can get to know fellow guests at your own leisurely pace while getting your steps up.

If you fancy moving to the rhythm of a beat, head to Chance to Dance sessions, where the entertainment team will show you the steps to different styles including ballroom, sequence and the Charleston. You’ll be in great company as the classes have a fun and relaxed atmosphere, and you get the opportunity to learn and practise steps with your partner or with new friends if you take part alone.

READ MORE: Get Ready for Action: Active Adventures on Every Cruise

Your Path to Wellbeing Onboard

When it’s time to unwind, escape to the tranquil oasis of the Green Sea Spa. Let the serene atmosphere and professional staff pamper you with a range of indulgent treatments and wellness services. From massages and facials to body wraps and beauty therapies, each treatment is tailored to promote relaxation and wellbeing.

With amenities like saunas, steam rooms, and relaxation lounges, the spa provides the perfect sanctuary to rejuvenate your body and soul.

READ MORE: How to Eat Healthy Whilst Travelling

Whichever activity you want to try to help you stay active while on your cruise holiday, rest assured there is plenty you can get stuck into with Ambassador. Be sure to check All Aboard each day for all onboard activities.

To learn more about how you can make the most of your cruise experience and discover additional wellness tips, be sure to check out our blog.